Swimming as a form of exercise has been around for centuries, but today’s options for swimming-based workouts are far more advanced than ever before. If you’re looking for a convenient and enjoyable way to bring aquatic workouts into your daily routine, a swim spa is the perfect choice. In this article we will explore the types of swim spas available, including combo, dual zone, and exercise swim spas. Plus, you’ll find plenty of helpful answers to frequently asked questions about these swimming workout solutions. Let’s dive in!
Types of Swim Spas
Combo Swim Spas
A combo swim spa is designed for both swimming and hydrotherapy. Most contain dual temperature zones, allowing you to keep the swim area cooler and the hydromassage area warmer. Thanks to the wide range of swim spa models, you can easily find one that fits your exact lifestyle needs.
Dual Zone Swim Spas
Another popular option is dual zone swim spas. These innovative swim spas offer two separate areas for swimming and relaxing. The larger side of the spa typically features a swimming area, plus room for additional exercising equipment, allowing you to swim and work out at the same time. The smaller side of the spa is dedicated to hydrotherapy, providing an enjoyable spot to sit and relax.
Exercise Swim Spas
For serious swimmers, exercise swim spas provide a deeper and longer space for workouts. Although these spas may still feature hydrotherapy areas, the main focus is on exercise. They often contain built-in strength training elements, such as resistance jets, for an extra challenge.
People Also Ask
What is a swim spa?
A swim spa is a type of pool used for swimming laps and enjoying light hydrotherapy. The deeper design makes it possible to swim longer distances, while the small size allows it to fit comfortably into any outdoor or indoor space.
Can I install a swim spa myself?
It is not recommended to install a swim spa yourself. As a complicated piece of machinery that requires professional installation and maintenance, it is safest to leave swim spa installation to the experts.
How much does a swim spa cost?
The cost of a swim spa varies depending on the size, features and accessories included. Smaller models start around $9,000, while larger models cost upwards of $20,000.
What are the benefits of a swim spa?
Swim spas offer numerous benefits for both fitness and relaxation. Regular swimming in a swim spa provides a low-impact workout with lots of resistance to help tone muscles and build strength. Swim spas also feature hot tub areas, allowing users to enjoy hydromassage and increase circulation.
Do I need a fence around my swim spa?
Most states require you to install a fence if your swim spa is not completely self-contained. Check with your local building authority to ensure your swim spa meets all safety regulations.
Swim spas offer an effortless way to add aquatic workout routines to your lifestyle, with models ranging from dual zone spas to combo, exercise and much more. Now that you know more about the different types of swim spas, you can find the one that best suits your individual needs and enjoy all the benefits of aquatic exercise.